#自我解救# Sloppy Outside, Sloppy Inside

“The environment with which we surround ourselves is very often a direct expression of where we are

#自我解救# Where focus goes, energy flows

*"The secret of change is to focus all of your energy, not on fighting the old, but on building the

#自我解救# How anxiety affects your focus

**Symptoms** "Feel like I can't concentrate on anything at the moment." "I'm finding it almost imp

#自我解救# In Time

A day. You